Dear 2014……

Happy New Year to you! or ¡Feliz Año :-) My wish to myself on New Years Eve (bubbly in hand) was to take it slow into 2014. I am so grateful for taking this first week to quietly glide into this wonderful new year. The lovely Barbara Bizui who I took a class with many...

*New* red energy painting

It’s week one in our creative colour energy workshop and I have been working along with all the fabulous participants. So much beautiful energy in this class. So I wanted to show you my own red energy work which emerged as part of this lovely process.

40 lessons on my 40th birthday.

It is my big 4 0 today and I have decided that the whole month of May is going to be a celebration!  So have lots of fabulous things planned (I mean who needs an excuse such as a birthday to do fabulous things!). Age doesn’t really mean much to me, I strongly believe...

Energy: The power of our thoughts

Energy is everywhere. The human body and everything around us is an energy system resonating at different vibrational energy levels throughout the day. This energy makeup is influenced by many things and today we are going to look at the power of thought and the...

Full Moon Mandala & Earth Energy

I have recently been more and more drawn to circles and the motion of drawing a circle or a swirl (always loved swirls!). I’m not sure why, but upon reading more about earth energies, chakras, the moon and other delights such as crop circles I have also found...

heART weekend

I hope you had a lovely weekend. Following my post from Friday on sending heART energy out into the world and choosing gratitude, self-care and other heART energies, I just wanted to share what I created. Friday I decided to spend some time on caring for myself so...