Gratitude Meditation

Would you like to invite more gratitude into your day?Do you feel like you need to slow down?Would you like to find 10 minutes each day to relax?

This 8 minute audio will take you on a journey through your 5 senses to explore gratitude and can be used anytime throughout the day to connect you to the present moment.pagesHere is a little 7 day mini book to jump-start your own gratitude journey. {mini book page included in this download}