Isn’t color a beautiful thing?

Color is essential to our life. The colors you are drawn to and love are ‘stories’ of who you are. Using these colors in your day to day is the ultimate form of self-expression, through your wardrobe, home, food and creative life. Imagine for one moment what our world would be like without all the wonderful colors in it.

Natural light is essential to our health and wellness and is full of each of the 7 colors of the spectrum we know as a rainbow. The reason we see certain colors is based on the energy or light that is being absorbed.

Each color of the visible light rays has a different wavelength and vibrational frequency, which affects us all differently.

Red has the longest wavelength and the slowest vibrational frequency, which we recognize as warm and stimulating. Whereas, violet has the shortest wavelength and the fastest frequency that we recognize as a cool and calming energy.

Color is also an amazing healing & energizing tool. Our core energy system known as the Chakra’s have a color associated with each of them.

Colors can be used to enhance our wellbeing and connect us to our true selves and the world around us.

Would you like to explore colour and energy further? Join me on the online class.

Click below for more info on each color strip {more being added}…..

Red energy palette


Orange energy palette


Pink energy palette


Yellow energy palette


Green energy palette


Blue energy palette






Color of the Year 2015! Pantone announces….. Marsala

Every year in December, Pantone announces the color of the year! Many of us color crazies wait in anticipation to see what the choice is and I have to say I was a little surprised to see this one! Not sure why, but the more I look at it’s reddy earthy feel I am warming up to it!

Colour Energy Play: Red

Last week, we embarked on a new session of my Creative Colour Energy class. It is such a joy to completely soak ourselves in colour. I love to revisit and play along with my students when I run the class live, so here are a few of my little red creations as part of...

Published! Color Feature in Desha Peacock’s book

I am so excited to be featured in this fabulous book written by Desha Peacock from Sweet Spot Style. I have not met Desha in person, however we have had some lovely email and facebook exchanges regarding lifestyle and color, so when she invited me to write the color...